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Участвуй в Конкурсе Прогнозов! Донкастер Роверс — Аккрингтон Стэнли прогноз 26. 03 футбол ланс нант Висла Краков — Сталь Мелец прогноз специалиста 26. 03 футбол ланс нант Крайний раз команды встречались на футбольном поле ларс месяца назад, и тогда футболисты клуба Барселона тим на собственном по
According to this Caring. Inflammation is how your body takes care of you. When you are cut or have an infection, your immune system rushes cells to the site to start the healing process. Some forms of inflammation, like that of the lung caused by pneumonia, may not show all these symptoms. When does inflammation become your worst enemy? One well-known example is rheumatoid arthritis RA. In people with RA, the inflammatory process affects mostly the lining of the joints, but can also affect other organs.
RA is thought to be the result of a faulty immune response, which attacks the joints and fails to turn off. How do you know if your body is in balance? You can, however, reduce your risk through a healthy lifestyle. Lose weight. Fat can lead to higher levels of inflammation, especially if you tend to carry excess weight around your waist.
Eat right. Many believe a Mediterranean-type diet rich in fruits, vegetables, legumes, nuts, olive oil, and fish may help to lower the levels of pro-inflammatory chemicals in the body. Exercise in moderation. Marathon running can increase inflammation, but a moderate amount of exercise may help to keep it in check.
What we know about chronic inflammation is changing constantly. Leave a Reply Mail will not be published required Website.
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